Mind and Wellness Center
Corporate Mental Wellness Programs
At Mind and Wellness Center, we understand that employee mental health is essential for a thriving, productive workplace. Our Corporate Mental Wellness Programs are designed to support teams through expert-led workshops and individualized therapy options. We offer flexible, research-backed services that empower your employees to manage stress, improve emotional wellbeing, and build resilience—at work and beyond.
One-Time Workshops
(60–90 minutes)
Led by therapists, our workshops are interactive, engaging, and tailored to your company’s needs.
Sample topics include:
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Burnout Prevention & Recovery
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Mental Health in the Workplace
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Healthy Boundaries at Work
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Mindfulness & Stress Management
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Work-Life Balance
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Communication & Conflict Resolution
Available virtually or on-site.
Short-Term Therapy Packages (4–6 Sessions)
Employees can meet one-on-one with a licensed or associate therapist for confidential support in a safe, judgment-free environment. Sessions are tailored to individual goals and may focus on:
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Coping with anxiety, stress, or burnout
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Navigating workplace challenges
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Personal development and self-esteem
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Life transitions and emotional health
Available online or in-person at our Newport Beach office.
Why partner with us?
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Experienced Therapists – Our team includes professionals with years of clinical experience in mental health and addiction.
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Tailored Programming – We design each offering around your company’s unique culture, needs, and goals.
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Confidential & Compassionate Care – Your team’s privacy and emotional safety are our top priorities.
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Flexible Delivery – Workshops and sessions are available both online and in-person.
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Trauma-Informed Approach – All of our services are delivered with cultural sensitivity and trauma awareness.
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Support for All Levels of Staff – From leadership to new hires, our programs benefit every part of your team.
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Proactive Mental Health Support – Address issues before they escalate, reducing burnout and turnover.
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Boost Team Morale & Engagement – Employees who feel cared for perform better and stay longer.
Let's Connect!
If you're an HR professional or team leader interested in bringing mental wellness to your workplace, reach out to us for a consultation.